SEMINARS AND WORKSHOPS

Learn the principles of the snatch and the clean and jerk. Learn the biomechanics that govern the weightlifting movements. Equipped with this knowledge, you will be able to understand the progressions to learn the lifts in a safe and effective manner.

A weightlifting workshop or seminar is good for:

  • anyone who learn more about the intricacies of the weightlifting movements.
  • beginners looking to learn the lifts in a safe and progressive manner.

  • lifters looking to improve in their own lifting technique.

  • coaches wanting to gain biomechanical knowledge about the lifts to enhance their coaching methods.

Interested in attending or hosting one of these seminars at your gym/facility? Please feel free to contact us or fill up the form on the Contact page.

UpCOMING Seminars/Workshops

Recent Seminars/Workshops

  • Virgin Active Tanjong Pagar (Singapore, Singapore) - 23th November 2016 (Private Weightlifting Seminar)
  • Crossfit Balaclava (Balaclava, Victoria) - 12th November 2016 (Weightlifting Workshop)
  • Pure Movement Crossfit (Port Melbourne, Victoria) - 4th September 2016 (A Day of Fitness 2.0)
  • Odd Socks Halterophilie (North Strathfield, New South Wales) - 24th April 2016 (Weightlifting Biomechanics)
  • The Crossfit Chamber (Belmont, Western Australia) - 13th February 2016 (Weighthlifting Biomechanics)
  • UFT PLAYground (Berwick, Victoria) - 6th February 2016 (Weightlifting Biomechanics)
  • Total Strength & Performance (Warana, Sunshine Coast) - 16th January 2016 (Weightlifting Biomechanics)
  • Crossfit Carnegie (Carnegie, Victoria) - 18th July 2015 (Weightlifting Elements)
  • Crossfit Balaclava (Balaclava, Victoria) - 13th June 2015 (Weightlifting Elements)
  • Brazen Athletics (Fairfield, NJ) - 4th April 2015 (FuBarbell + The Training Geek Weightlifting Biomechanics)
  • Athlete's Warehouse (Pleasantville, NY) - 3rd April 2015 (FuBarbell + The Training Geek Weightlifting Biomechanics)
  • CrossFit Revoke (Houston, TX) - 29th March 2015 (FuBarbell + The Training Geek Weightlifting Biomechanics)
  • DeSoto CrossFit (Southaven, MS)- 28th March 2015 (FuBarbell + The Training Geek Weightlifting Biomechanics)
  • Sundown CrossFit (Santa Clara, CA) - 22nd March 2015 (FuBarbell + The Training Geek Weightlifting Biomechanics)
  • Lincoln Square CrossFit Defined (Chicago, IL) - 21st March 2015 (FuBarbell + The Training Geek Weightlifting Biomechanics)
  • Inner West Barbell Club (Marrickville, New South Wales) - 15th March 2015 (Weightlifting Enhanced)
  • Inner City Crossfit (West Perth, Western Australia) - 7th March 2015 (Weightlifting Enhanced)
  • Crossfit Carnegie (Carnegie, Victoria) - 1st March 2015 (Weightlifting Elements)
  • Football Association Singapore (Singapore, Singapore) - 15th February 2015 (Weightlifting Enhanced)
  • Tennis Australia (Melbourne, Victoria) - 4th November 2014 (Private Weightlifting Seminar)
  • Crossfit Croydon (Croydon, Victoria) - 11th October 2014 (Weightlifting Elements)
  • Crossfit Pakenham (Pakenham, Victoria) - 31st May/1st June 2014 (The Training Geek Weightlifting Biomechanics Series)
  • Adonis Athletics (South Granville, New South Wales) - 4th May 2014 (The Training Geek + LiftHard)
  • Crossfit Moreland (Coburg, Victoria) - 12th April 2014 (The Training Geek + Lifthard)
  • Vault Performance - Crossfit 224 (Melbourne, Victoria) - 29th March 2014 (The Training Geek + Lifthard)
  • Crossfit Frantic (Beckenham, Western Australia) - 26th/27th March 2014 (The Training Geek + LiftHard)
  • Performance Training Center Perth (Malaga, Western Australia) - 23rd March 2014 (The Training Geek + LiftHard)
  • The Crossfit Chamber (Belmont, Western Australia) - 22nd March 2014 (The Training Geek + LiftHard)