Weightlifting Basics: Hang Muscle Snatch + Hang Power Snatch

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Weightlifting Basics: Hang Muscle Snatch + Hang Power Snatch

65.00

Weightlifting Basics Workshop: Hang Muscle Snatch + Hang Power Snatch

The very first element of your lifts which will help you with a stronger finish. Also, if cycling high reps in a workout, these are your go-to movements for efficiency.

This is also a good refresher for those who have already done these movements before as you learn to refine your technique in the various positions in your second pull and receiving position.

Suitable and open to all levels! Spots will be strictly capped at 20 participants so dont miss out!

Date: 1st September 2018
Time: 01:00pm - 02:30pm
Location: TG Strength (Factory 7/8, 63-65 Voltri St, Cheltenham)

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