Whether you are an athlete who is trying to get stronger or faster, or you are an average joe looking to be able to move about freely and be strong enough for your job, the sport of weightlifting not only builds up physical strength but mental abilities.

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Be it private coaching sessions in an one-on-one or group setting, coaching and programming via online correspondence or even learning opportunities at a seminar or workshop, there are various options for the chance to learn about weightlifting.

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