We at TG Strength welcome everyone, regardless of what level they’re starting at. Here, it’s all about the individual’s journey, so you only have to live up to your own standards. Get ready to have fun and learn how to lift on your own terms. Join us today.


$50 — Fortnightly Membership (Direct Debit)
$110 — Month-by-month Membership

Drop-in Sessions

$15 — Single Session
$60 — 5 Session Package
$95 — 10 Session Package

*Before membership can be offered, it is compulsory to complete a TG Strength Fundamentals Package.

TG Strength Fundamentals Package:

  • First assessment/treatment session with Dr Shermain Wong

  • Two private one-on-one coaching sessions with Lester or Cera to correct lifting mechanics

  • Second re-evaluation/treatment session with Dr Wong to provide further training directions