Hi everyone, Firstly, I would like to apologise for the long silence on this website/blog. I am currently back in Singapore preparing for my big day, which means endless running around to get errands done!

Once the dust settles and I have more free time, articles will be on the way and I will be back to posting stuff up for your benefit!

Once again, so sorry for the silence and I appreciate your support and patience! Thanks!


Stay Strong and Keep Training,

The Training Geek.