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feeling gooddd..

today's workout: Triplet of 10 pushups-15 pelvic bridges-50 single-unders. Max rounds in 20 mins.

12 rounds with 10 push-ups and 13 pelvic bridges.

WorkoutLester Ho9 February 2010WODComment
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new garage toys!

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coming back slowly.

WorkoutLester Ho8 February 2010recovery, Workout

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