steamed yam cake.
bought cheap yam in woolies the other day. so i decided to make my mum's famous yam cake. but i changed it up alittle.
my wonderful baby posted it up on her food blog so i am being lazy and directing you guys to her post on it!
today's workout:
21-15-9 reps for time
Deadlift 80kg (originally 100kg)
Overhead Squat 40kg (originally 60kg)
19:11mins.