Geek P.O.D.: One of Those Days. It's one of those days. Training was tough. Body was sluggish. Timing was off. Oh well. Will do better the next time I train. Now time to rest. I need it. Exercise, Geek P-O-D-, Strength & ConditioningLester Ho3 August 2011Exercise, olympic lifting, rest day, strength and conditioning, trainingComment Facebook0 Twitter LinkedIn0 Reddit Tumblr Pinterest0 0 Likes