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Geek P.O.D.: Failure Before Success.

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You only get to success after you have met with failure.

If you fail, try and try again. Try till you finally find success.

Geek P-O-D-, Personal, Strength & Conditioning, The Training GeekLester Ho8 September 2011failure, olympic lifting, philosophy, strength and conditioning, success, trainingComment
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Three Things to Think About WHEN Lifting Heavy Weights.

Strength & Conditioning, Technique, The Training Geek, WorkoutLester Ho8 September 2011free weights, personal best, strength and conditioning, technique, training
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Geek P.O.D.: Embracing Success.

Geek P-O-D-, Misc, PersonalLester Ho6 September 2011celebration, olympic lifting, personal best, success

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