Geek P.O.D.: Fighting Fit.


Mixed Martial Arts (MMA) has become such a popular sport that even fitness programs are tailored based on their training methods. It allows many individuals to pick up a new skill or several in the case of MMA with the different fighting styles and also get an absolutely challenging workout in the process!

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The Training Geek, being a MMA conditioning enthusiast and coach, has some things up his sleeves in regards to MMA training for everyone. Stay tuned for more updates and be prepared for something exciting!