Geek P.O.D.: Back to Work.

With the Ian Laurie Cup over the weekend, many things have popped up in my mind and there are many issues to address in terms of my training. Did not have too good a run at the Clean + Jerks. Snatches were slightly off as well although I managed a Personal Best. So it's back to the drawing board and back to work. Working hard on the areas I am weak in such as the transition from first to second pull on my Clean, the racking of the weight and keeping tight, and a more solid position for the dip in the Jerk. Time to put in more effort and get these things right and do alot better in the next competition.