Geek P.O.D.: What Training Should Be.

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First Photo of the Day in a long long time. So today i post the question: What should training be?

My answer? Making myself better at what I am doing. If your training is not making you better at what you do, then you are wasting your time. Put in 10% and you get 10% results. Put in 120% and you get 120% results.

Exercise, Geek P-O-D-, Personal, Strength & Conditioning, The Training Geek, WorkoutLester Hobenefits, Exercise, olympic lifting, Strength & Conditioning, training, Training Geek, WorkoutComment