Geek P.O.D.: Are You Ready?

This is what I put out especially to the people in the gym I work at. Are you ready?

The MMA class is finally on the timetable! and I will be running it. Be prepared for MMA conditioning drills and heaps of fun! All you need to bring along for the class is an open mind and a willingness to try and train hard! I guarantee that you will not regret it!

If you are interested, give me a shout out and I will get in contact with you as soon as I can!

Stay Strong and Keep Fighting,

The Training Geek.