Squat: Knees over Toes? Exercise, Strength & Conditioning, Technique, The Training GeekLester Ho26 July 2012biomechanics, Exercise, free weights, Hip, Injury, Knee, squat, Strength & Conditioning, technique, training, Workout Comments
How Low Do You Go: Part 2. Exercise, Strength & Conditioning, Technique, WorkoutLester Ho3 April 2012biomechanics, Exercise, free weights, Hip, Knee, squat, Strength & Conditioning, Strength training, technique, training Comments
