The "Powerful" Rubber Band. Gym/Equipment, News, Strength & Conditioning, WorkoutLester Ho1 November 2011benefits, Exercise, psychology, research, Strength & Conditioning, toys, training, WorkoutComment
Geek P.O.D.: The Tools. Exercise, Geek P-O-D-, Gym/Equipment, Strength & ConditioningLester Ho6 July 2011equipment-, Exercise, strength and conditioning, toys, training, WorkoutComment
additions to my home gym. Exercise, Gym/EquipmentLester Ho2 April 2010crossfit, Exercise, garage gym, toys, WOD, Workout Comments