additions to my home gym. Exercise, Gym/EquipmentLester Ho2 April 2010crossfit, Exercise, garage gym, toys, WOD, Workout Comments
big day tomorrow. Exercise, WorkoutLester Ho31 March 2010crossfit, Exercise, training, WOD, WorkoutComment
strength day. Exercise, WorkoutLester Ho29 March 2010Exercise, technique, training, WOD, WorkoutComment
job training. Exercise, WorkoutLester Ho27 March 2010career, crossfit, Exercise, personal training, WOD, WorkoutComment
cindy today. Exercise, WorkoutLester Ho25 March 2010crossfit, Exercise, training, WOD, WorkoutComment
sudden hiatus. but i am back! Exercise, WorkoutLester Ho24 March 2010Exercise, recovery, WOD, WorkoutComment
favourite workout so far! Exercise, WorkoutLester Ho12 March 2010crossfit, Exercise, WOD, WorkoutComment
technique is crucial. Exercise, WorkoutLester Ho6 March 2010Exercise, technique, training, Workout Comment